Sessions

One on One Sessions In Person or Via Skype

Commit to taking your life to the next level. Resolve buried trauma. Clear and forgive. Feel joy and expansion. Call in the life you dream of. Sessions are 2 hours. Rate $250 (USD)

Group Breathwork Sessions

Polly is a Qualified Clarity Breathwork Practitioner and facilitates group breathwork sessions.

Take your retreat or group program to the next level. Guiding the deep journey through voice, music and sound, Polly facilitates in a ceremonial format.

Calling in and elevating each individual to their highest place of expansion for their highest and best good.

The breath does the work, trusting the process and the body to take each individual to exactly where they are meant to go within themselves.

Group Sessions are 2 hours.

Rate $250.

Outcomes of Polly’s Sessions

Resolution around a loved ones death : Lightness

Increase your vibration and frequency : Expansion

Feel a clearer connection to Source Energy : Connection

Integrate, transform, clear, and transmute all that is no longer serving you so you can thrive : Vibrancy

Develop & deepen your inherent psychic gifts and abilities : Life purpose

Clear and transform blocks and unserving beliefs : Freedom

Gain clarity in your life direction : Clarity

Balance and align your chakras & clear aura of negative, dark, heavy energies/entities/way wards/spirits : Joy

Receive guidance more clearly from guides/source : Connection

Transformation is Possible

Taking yourself and your intuitive abilities to the next energetic level.

Clearing and resolving guilt, grief, loss, bringing a new sense of love and connection with your deceased loved ones, finding new clarity and guidance, creating a stronger connection to Source, cutting chords, clearing your aura and negative energy, and balancing your chakras, are all achievable in one session.

Polly is a clear channel and works intuitively with you as an individual. What comes through for you and how the session unfolds will be in alignment with your highest good and facilitate exactly what you are calling in.

She has trained in many modalities, including Reiki, Theta Healing, Breathwork, and Balinese Shamanism, her work is truly healing art. Using her modality palette to create the energetic work that is in alignment with your highest expansion.

Requirements

Are you a lightworker and already working in the healing arts profession?

Have you already done alot of personal work on yourself?

Are you committed to your spiritual path and practice?

Do you have an open mind and willingness to believe that major shifts are possible on energetic unseen levels?

Are you looking to raise your intuitive abilities to the next level?

If you answered YES to all of the above then working with Polly is a good match.

Her gifts and abilities allow access to higher realms of energy and the spirit world. This work is next level, powerful, and profound. It necessitates that you be open to receiving it and you must be ready and wanting what you are asking for. Your thinking and mental state are an important part of the process, and need to work together in harmony with the deep, energetic work. A positive mind frame that is in alignment with what you are calling in is imperative. Also suggested is working with Polly over time. You will go further and it will allow your body to catch up energetically integrating the powerful process. The sessions are deep, powerful, intense, and profound.

Cancellation policy

Cancellation of an appointment with less than 48 hours notice will result in a full charge for the session.

Skype Sessions with Polly

Here is a sample of what to expect in your Skype session: 

Get yourself comfortable with no distractions, and somewhere you can lie down comfortably.

We connect via Skype and will start with a general conversation for me to get an idea of where you are and what you are wanting. 

We will open the session starting with a grounding meditation and opening prayer asking source that all that happens is for your highest and best good. I then connect with you energetically, and will do a general clearing for you. If you are wanting to connect with loved ones who have died we call them in and /or your spirit guides.

If you are wanting general clarity in your life we can go that direction or if you are wanting resolution with people who have died we go that direction. (or both)

Breathwork usually is a large component of every session. I explain the breathing technique and we will do a practice together. Then you will lie down and (organise your computer so that the screen is facing your lungs and face, if via skype.) I guide you through the breathing session, and we will have time for closing discussion and prayer at the end.

I suggest creating a quiet sacred space. Light incense and a candle. Make yourself comfortable.

Sessions last for 2 hours and cost is $250 (USD)

The next steps are

1. Please let me know your availability and preferred day/ time.

2. Get really clear with your intention for the session.  If you are unclear that is also ok as we will get to the heart of your intention in our discussion time.

How would you like to feel after the session? Imagine it was miraculous and the best session ever. How would you be feeling in your life? What would it look like?

Imagine describing that you just had the most miraculous session to someone.

Example: “wow! I just had the most incredible session, I now feel….reborn, a new sense of vitality, reconnected with my loved ones in a new way, I feel lighter, I feel joyful, I feel like anything is possible, I feel a closer connection to Source, I have more discipline in my spiritual practice……etc”

Start believing it is possible to have what you are calling in.

2. Make payment of $250 (USD) via this paypal link before the start of the session:  http://www.paypal.me/afirewithin/250

3. Connect with me on Skype. 

Please let me know if you have any further questions.

I very much look forward to working with you!

Polly’s Spirit Work Background

Polly Green, modern day mystic, is a psychic medium, shamanic energy worker, breathworker, yoga and meditation teacher.

She’s a firm believer that healing the body through breathwork, energy work (Reiki) and other holistic therapies can have profound impacts on our bodies, our minds, and can be hugely beneficial. These practices allow us connect to our bodies and expand our minds in ways traditional therapies can’t. They help us to work through unresolved trauma, generalized anxiety, and other painful experiences that have been suppressed.

Polly is a Qualified Clarity Breathwork Practitioner, attuned to the 16th degree in Reiki. She’s also a certified Advanced Theta Healing practitioner. Having been on an intensive spiritual pilgrimage in addition to receiving initiation by a Balinese Priest, Polly has been practicing yoga for 15 years and has completed multiple 10-day Vipassana Meditation courses. She pilgrimages twice yearly to India, studying with advanced spiritual masters, furthering her own spiritual practices.

She truly walks her talk and is committed to doing her own inner work, bringing to the table the best possible transmission for you.

MORE SESSION DETAILS

SESSION DETAILS

Polly taps into Source, and everything that evolves during the session comes directly from this energy.

POLLY’S PATH

Polly’s psychic path evolved through her own inner journey of self discovery.

Here is her story

My childhood dream was to compete in the Olympics.

Whitewater kayaking became the sport that would fullfill my dream. Learning this challenging and humbling sport was difficult, and required complete dedication.

Qualifying for the United States Freestyle Kayak Team was a massive lifetime achievement, which opened the door to compete at the 2003 World Freestyle Kayak Championships in Graz, Austria.
This was it. My chance to fullfill my childhood dream.

Yoga and meditation supplemented the physical training and helped me focus in competition. Competing at a high level required that my mind needed training as much as my body. Embracing the tools from Abraham Hicks and The Law of Attraction, Louise Hay, and Wayne Dyer, became my new roadmap for living an abundant, magical life. Making daily gratitude lists, setting positive intentions, becoming clear on what I wanted, writing it down and believing it was possible, all of it would usually happen. Not always in my time frame, but when I read back on my stacks of journals almost everything I wrote down has materialized.

My sensitivity to the spirit world began at a young age, and in my early twenties had my first psychic medium experience, channelling the deceased mother of my boyfriend at that time. It was scary to me and tried my best to ignore this gift and focused on my sport.

Holding the top spots throughout the entire World Championships, focusing on the podium rather than my final ride, landed me fifth in the competition. Devastated and heart broken that I didn’t win, my whole life purpose and identity had been involved in this goal. Coming so close and not achieving it, extinguished my inner fire. I eventually left kayaking in the pursuit of becoming a filmmaker, surfer, and artist.

Following a devastating relationship breakup in 2010 and a downward spiral into addiction, I enrolled in a ten day Vipassana Meditation Course.
This course changed my life.
I finally saw clearly for the first time my destructive behaviors that I was in denial about. The little voice inside that would rear its ugly head and hold me back.

It was time to make some serious changes, and I did.

I also began training again for the 2011 Freestyle Kayak World Championships. Seeing if with all my new found knowledge I could do it differently, in a truly holistic and positive way. A true journey of self discovery, putting myself under my own microscope, keeping video diaries and filming myself through the whole process, I questioned my motives. Why was it so important to be the World Champion? Why did I have to compete? Why did I have to be a famous filmmaker, and artist. Who am I really?

These massive questions dismantled my internal reality, and I realized it was all my ego needing recognition. My inner sense of self believed I needed to be the best in the world at whatever I did in order to be worthy.
A pretty intense realization, but one of the most important things I have ever faced. Who am I without the awards? Without the recognition? Without my sports? Without my addictions?

This line of questioning and self searching led me deeper down the path of yoga and developing my psychic gifts.
In 2012 I went to India for the first time to practice yoga at the KPJAYI in Mysore, the home of Ashtanga yoga, another life changing decision.

Studying with a psychic development teacher in India, uncovered and developed my latent intuitive abilities that had been buried since childhood. Returning to India the following year, I completed a RYT 200 hr yoga teacher training in Rishikesh, and adventured through Nothern India cycling and kayaking.

Psychic work, yoga, meditation, and breath work have now become my life focus.
The inner growth I have experienced through breath work, yoga, meditation, and energy work has changed me into the person I am meant to be in this world.
Everyday internal reflection and observation of my mind gives me choice with awareness.

Creating suffering or miracles, the responsibility lies with me.

My path of self discovery has led me to amazing healers and teachers, who have changed my life in unbelievably magic ways. Returning to India on a regular basis for further development of my spiritual practices, the growth never stops.

My deep belief is that we are the creators of our own reality and my goal is to empower you to create the life you dream of.
Sports training taught me the the importance of a good coach. If we have at least one person that believes in us and our dreams that is enough.

Helping people connect with their higher selves and facilitating the integration that takes place is my purpose in life. I look forward to helping you connect, expand, resolve, and grow.

with love and blessings,

Polly

MODALITIES

  • PSYCHIC MEDIUM READINGS

    Psychic Medium readings involve contacting your loved ones who have left their bodies and have crossed over to the other side. (died)

    Polly communicates with them either in 3rd person or directly in 1st person. You can ask them questions, and they often have messages for you. In most cases they want to help you to live a happier life and will assist in forgiveness issues, and letting go of grief.

    It is not necessary that you have a loved one that died to come for a reading. Polly also works with your guides and higher self. 

    Polly asks you to set an intention for your session, and will begin the reading with an opening prayer that everything that happens is in love and for your highest and best good.

    She then does an energetic clearing of your chakras and aura, and then asks for your loved one/guides to join the session.

    She never knows what will happen from there, but it is always for the clients highest good and people always leave getting what they ask for, if it is in alignment with their highest good.

    She gets guidance as the session progresses as to what you need and will receive messages for you.

    The session goes well beyond a chat with your loved one and almost always brings positive shifts and changes into your life in accordance with your intention.These sessions are extremely powerful, loving, and healing for both you and your loved one.

  • BREATHWORK

    When we breathe in a full, deliberate and conscious way, our breath reveals the power to integrate, feel and connect with our own inner landscape. The breath technique itself is very simple. Lying down, we breathe in and out through the mouth in a full, circular, and connected manner without stopping or pausing. Giving our full attention to our breath, we ‘follow’ our breath into our body. The intention to not to control our breath (as in Pranayama) but to allow our breath to take charge. What starts to happen is that our body soon comes to life. It’s like as if it has been waiting for this opportunity and is speaking to us. Our only job is to listen, feel and be aware of what is happening. The extra oxygen along with the life-force or ‘chi’ energy of the breath causes changes to our body and we move beyond what we know with our rational mind, and we begin to experience our life, in our body.Polly facilitates individual & group breath work sessions. She has trained in Biodynamic Breath and Trauma Release, and is a Qualified Clarity Breathwork Practitioner.

  • Shamanic Energy Work

    Polly uses Shamanic Energy Work in most sessions. This may sound  “out there”, and adventurous. It is!  But let your fears be eased. Polly creates a safe and sacred space. She only works with Source Energy which is unconditional Love and Divine Light. She always says a prayer that everything is for your highest and best good. (and it always is!)

    She incorporates hands on energy work, sound, rattles, crystals, singing bowls, and shamanic clearing techniques.

    She has been extensively trained and initiated by a Balinese Priest, and also receives direct transmission from her guides.

    She has also been attuned to the 16th degree in Reiki Energy Work.

    Reiki is a simple, natural and safe method of spiritual healing and self-improvement that involves the transfer of source energy through the hands. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

  • YOGA

    The practice of yoga is ultimately about transformation. Through the breath we are able to observe our mind and heart.

    Polly teaches Ashtanga and Yin Yoga.

    The Ashtanga yoga system is designed to give you a self practice that you can do at home, and is focused on internal self study. Focus is on the breath, the gaze, and using internal locks in conjunction with movement. The goal of the yoga practice is for you to gain the basic understanding of the primary series and will be taught in a slow manageable pace. Each student is given their yoga routine according to their ability.  As one gains more strength, stamina, flexibility and concentration, additional postures are given to the student.

    The Yin yoga system is a soothing, calming practice in which postures are held for long periods of time. Ultimately controlling the impulses of the mind, and bringing about physical ease and mental quiet. There are energy channels running through the body that can become blocked as a result of holding on to emotions, experiencing trauma, or through inactivity. Yin yoga dredges these energy channels of accumulated debris. The Ashtanga practice is an energizing and invigorating, Yang style system, which stimulates the flow of fluids through these channels.

    Both Yin and Yang can bring about balance depending on which end of the life spectrum you are in at the moment.
    Polly teaches both individual and group yoga classes.

    She has been practicing yoga for 15 years and has studied with the highest accredited teachers in the Ashtanga Yoga System, including Sharath Jois, Peter Sanson, and Louise Ellis. She maintains a 6 day a week 2.5 hour Ashtanga practice, and does a YIN practice on a regular basis to balance the Yang energy. She completed her RYT 200 yoga teacher training in Rishikesh, India with Yogi Kamal Singh, and her 50hr YIN teacher training in Bali. She stays current every year by taking intensives and studying with advanced teachers.

  • MEDITATION

    Polly guides you through a healing meditation that intuitively suits you on the day. We will explore different techniques including:

    • Anapana meditation : Beginning in a comfortable seated position with our back straight, eyes closed, bringing awareness to the breath as it enters and exits the nostrils. Using the breath as our anchor and allowing us to become aware of the nature of our thinking. As thoughts arise we notice them and then gently return our awareness and attention to the breath.
    • Guided Forgiveness meditation: We will begin this meditation session with several minutes of Anapana meditation to ground and centre us within. Moving our awareness and attention to our heart centre we allow thoughts of people or situations in the past to arise in our minds. We visualise the person or event in our minds eye that we want to clear and forgive. We silently to ourselves say the Ho Opono Pono Hawaiian forgiveness technique mantra and repeat it silently until we feel a shift within our heart and mind.
    • Chakra Clearing meditation: We will begin this meditation session with several minutes of Anapana meditation to ground and centre us within. We then embark on an inward journey beginning and ending with our heart centre. Bringing our awareness and attention to our energy centres (chakras) of the body, one by one, clearing, cleansing and releasing all that is no longer serving us.

    Polly teaches both group and individual meditation classes.

    She has sat multiple ten day Vipassana meditation courses with S.N.Goenka, and makes a yearly pilgrimage to India to study with her spiritual teachers.